Download Yoga
Our vision at Yoga Health & Healing includes reaching out to causes philanthropically. We at Yoga Health & Healing believes that healing happens on many levels, especially when we serve others. To that end, when you download one of our yoga instructor's videos a portion of the profits will be donated to their favorite charity!
Adaptive Yoga - Integrative Yoga Therapy for Brain Injury
The sequencing will help to create a sense of balance and alignment with both sides of the body.
[Product Details...] $3.00 |
Adaptive Yoga - Integrative Yoga Therapy for Spinal Cord Injury
This Adaptive Yoga Therapy class is designed for students with very limited mobility.
[Product Details...] $3.00 |
Advanced Baptiste Power Vinyasa Yoga
Enjoy this challenging yoga class as Ashley takes you through an empowering, alignment focused, advanced yoga flow.
[Product Details...] $3.00 |
Advanced Hip Opening Vinyasa
When the hips are opened they carry us through life perfectly balanced.
[Product Details...] $3.00 |
Advanced Shoulder Opening Vinyasa
This short vinyasa yoga practice will invigorate the entire body, allowing the prana to flow with ease.
[Product Details...] $3.00 |
Baptiste Power Vinyasa Yoga
Respond/React? How you do anything is how you do everything.
[Product Details...] $3.00 |
Baptiste Power Vinyasa Yoga: Finding a Mind/ Body Connection
This is a great yoga class for those who want both a physically challenging class as well as a healthful approach to a mindful practice.
[Product Details...] $3.00 |
Beginner Yoga - Building a Strong Vinyasa Practice
This class is designed appropriate for all levels, but geared towards those new to yoga.
[Product Details...] $3.00 |
Healing Breath Awareness Meditation
Participants can learn to release mental tension and open to a spirited awareness of true inspiration.
[Product Details...] $3.00 |
Integrative Yoga Therapy - Yoga Therapy for Back Pain & Injuries
This Yoga Therapy class is particularly beneficial for people with acute or chronic back pain.
[Product Details...] $3.00 |
Intermediate Baptist Power Vinyasa Yoga
Learn how to create a safe, healthful, and beneficial power vinyasa yoga practice with Dave as he guides you with detailed instruction through a powerful and fun yoga practice.
[Product Details...] $3.00 |
Intermediate Vinyasa
Find stillness within as you move through this fast paced vinyasa yoga class.
[Product Details...] $3.00 |
Intermediate Vinyasa Flow
This short vinyasa yoga practice will invigorate the entire body, allowing the prana to flow with ease.
[Product Details...] $3.00 |
Intermediate Vinyasa Yoga Flow - Emphasis on Alignment
Karen brings her extensive knowledge of the body and background in Yoga Therapy onto the mat in this challenging Vinyasa Yoga class.
[Product Details...] $3.00 |
Level 1 Beginner Yoga - Hips and Hamstrings
This seated Yoga class allows the body and mind to deepen into each pose with a focus surrounded around the breath.
[Product Details...] $3.00 |
Level 1 Beginner Yoga - Yoga Therapy for Hips and Spine
This beginner friendly practice allows opening in the hips and freedom in the spine.
[Product Details...] $3.00 |
Level 2 Beginner - Baptiste Power Vinyasa Yoga: Yoga for Athlete
Yoga for Athletes and Runners is a comprehensive class with detailed instructions for the beginner yoga student
[Product Details...] $3.00 |
Level 2 Beginner - Sunrise Vinyasa Yoga
Awaken the body, mind and spirit with this Vinyasa Yoga practice as you connect to conscious breathing.
[Product Details...] $3.00 |
Level 2 Beginner Yoga with Lower Back and Knee Modification
This Beginner Yoga class offers many suggestions to safely modify yoga poses for those who are dealing with lower back or knee pain.
[Product Details...] $3.00 |
Postural Restorative Yoga
Postural Restorative with Roseanna Frechette includes soft stretch flows, guided breath work, pranayam, and supported postures using bolsters for deep release.
[Product Details...] $3.00 |