Yoga Glossary

Sometimes you will hear a term used in a yoga class that you do not quite understand. Here you may find the answer to all of your questions (OK, maybe just to some of them). If there is a yoga word or term you'd like to know about and it's not in our glossary please email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Naam Yoga and Meditation

Find out more about how Naam Yoga and Meditation can bring health to you and uplift others. Everyone, regardless of race, religion, age or physical condition can practice it. Naam Yoga, a form of yoga therapy and healing meditation, will soothe your mind, body, and soul. When you are confronted with emotional or physical difficulties you can find relief with the practice of Naam.
Yoga Poses
Yoga Health & Healing wants you to develop a safe yoga practice, one that will bring the many health benefits to your physical body that the practice of yoga has to offer. Here you can learn, or just brush up on, proper alignment for yoga poses that are commonly found in Vinyasa Flow Yoga and Baptiste Power Vinyasa Yoga. Also, find out common misalignments for yoga poses and how to fix them for a safer yoga practice.