Certified Yoga Teacher Carrie
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Instructor: Carrie Carrie received her 200 hour Yoga Alliance certification through CorePower Yoga in 2005. She has been teaching yoga since 1999 and along the way has participated in workshops with many inspiring teachers such as Ana Forrest, Shiva Rea, Tim Miller, and Seane Corn. Carrie is always looking for ways to continue her yoga education by attending various workshops and trainings. Recently, she has taken part in Level I and Level II Anusara Immersions with Jeanie Manchester. Currently, she has had the opportunity of combining her passion of riding horses with her passion of teaching yoga, by providing classes at a local equestrian center. You can also find her hiking and doing yoga with her “Yoga on the Rocks” group and leading yoga and nutrition workshops. Carrie has an eclectic style and teaches various classes and workshops from prenatal yoga, yoga for kids, to yoga with weights. Carrie creates a challenging class through creative flows, assisted postures, and partner poses. She stresses the mind, body, and heart connection, the importance of achieving whole life health, and living from the inside out through guided meditation, breath work, and a balanced asana practice.. Personally, Carrie has experienced the profound mental, spiritual, and physical growth yoga has to offer. She states, “Stepping onto my mat daily has become an essential part of my life. Yoga helps me to get out of my head and into my body, therefore I am able to tap into my center, life more fully aligned with my truth and therefore spread more light and positive energy to those around me! “ |
